Certified Nutritional Therapy Practitioner
Hello and welcome. I am Rosanna Monteleone. I am a certified Nutritional Therapy Practitioner in Holistic Nutrition. My passion is devoted to teaching and coaching all things healthy about one's body to achieve vitality by looking to uncover the root cause of your condition.
Many approaches to health are missing the bio-individual support needed to address a client's conditions. I help you find a personal plan focusing on bringing the body back in balance. Given the proper nutrition, your body has the amazing capability of healing and keeping itself healthy.
I have over the years struggled with depleting my adrenals and hormones with unnecessary stress. I was not aware how to fully support my body and read the many signs and symptoms that were going on. I was fortunate to find support and so many things improved. These changes took me on a path to learn more to share with others. As women we can burden our bodies and forget to focus on ourselves. My mission is to help support and educate women so they can learn how to manage, nourish their body and live long prosperous lives.
My focus is to build a wellness plan that supports busy lives and brings awareness, flow and ease around healthy lifestyle changes. When the body is faced with vitamin deficiencies, digestion upset, hormone imbalance, fatigue, pain, inflammation, and immune system dysfunction we are not performing well. (Even when you do not realize it). We push through so much and think it's normal. I focus on shedding light on what seems unclear and give you my much learned guidance to make your own health journey shift. Forever grateful to all who helped on my journey.
Specializing in supporting gut/digestive health and balancing blood sugar ups and downs as well as cravings, poor night's sleep and trouble losing weight.