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I help you reset your metabolism to stop sabotaging your health and weight loss efforts.

Certified Nutritional

Therapy Practitioner


Rosanna Monteleone

Meet Rosanna

Certified Nutritional Therapy Practitioner

The main force behind NATURE TO NOURISH WELLNESS is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, sports nutrition, or disease prevention, each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow for the rest of their lives. I help you focus on uncovering the root cause of your symptoms.


Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, NATURE TO NOURISH WELLNESS is ready to help you reach your wellness goals today. 




I have struggled with my own health journey and am so happy to share that you do not need to live with your struggles or think it's just how it is. My passion for learning and growing to support lifelong wellness as we age is my focus.


 I am a wife and mom of two boys and many fur babies as well. 

Clients can work with me online or in-person at Advance Chiropractic in Niagara Falls, NY.

What I Specialize In

Reset Your Digestion System

Establish Eating Habits

Adopt a Healthy Lifestyle

Set Health Goals

Personalized Nutrition Plan

Fresh Fruit, Vegetables and Spices in bowls

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

In 2 years I lost 50lbs. and have kept the weight off by learning how to eat real food. I struggled with sugar cravings and digestive issues. Following my individual health protocol Rosanna designed for me was very helpful. We worked through struggles that came up. My energy improved and I was able to get off 4 of my 5 medications. Grateful I learned how to balance my plate to support my body for life and teach my son how to eat healthy meals as well!

~Stacey S. 

"I completed the 28 Day Transformation Challenge and lost 27lbs. I was able to continue to work out. My energy level was improved, I slept better and continued to lose after the program by continuing to eat real food meals from the program. The food was great and I was satisfied after my meals."

~ Steve M. 

"My stomach was looking like I was pregnant again. The bloating was uncomfortable!!! Following Rosanna's Gut Health Protocol my stomach bloating is very much improved and I lost 4lbs!"

"I lost weight and my body feels so much better, less inflamed and achy. My energy and sleep have improved too." 

~ Deb F. 

"My hair is getting thicker and my nails are growing so much better. I am no longer losing my hair" Thank you. 


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Let’s Get Healthy

Fruits and Vegetables
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